What would it be like to release stress and trauma from you body and feel restored?
What would it be like to experience your emotions without overwhelm?
What would it be like to feel safe in your body as you go about your day?
What would it be like to experience relief from chronic physical and emotional pain?
What would it be like to feel safe and connected in your relationships?
What would it be like to feel safe to be you?
I am a neurodivergent psychotherapist specializing in trauma. Unprocessed trauma interferes with physical, emotional, and relational well-being. I work with clients to find safety in their nervous system, release trauma from the body, and move towards deep and permanent healing.
I collaborate with individuals working towards their goals. I offer cognitive-somatic tools including IFS (Internal Family Systems or “parts” work), FSPM (Felt Sense Polyvagal Model: Polyvagal theory and Focusing), and EFT (Emotional Freedom Techniques “tapping”). These tools allow us to rewire the neural networks behind old, stuck emotional, physical, and interpersonal patterns launched by trauma, including early, preverbal, and intergenerational trauma. .
I am passionate about this work because of the powerful impact in my own life and in the lives of my clients. I regularly witness an increased inner sense of freedom and internal safety, improved physical and emotional health, and healthier relationships.
What would it be like to take a next step on this journey?